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Asthma Treatment

Asthma is a chronic lung disease that inflames and narrows the airways. which makes breathing difficult. It is caused by inflammation of the air passages that make them narrow.
 

Symptoms

  • Narrowing airways include wheezing
  • shortness of breath, 
  • chest tightness and 
  • Coughing. 
  • Breathing difficulty while climbing stairs.
  • Breathing Difficulties while doing a hard work.
  • Breathing Difficulty while Dancing
  • Breathing Difficulty while doing heavy exercise. 
  • There can be several triggers or factors that can aggravate the symptoms of asthma. 

Common factors 

  • Dust 
  • mites 
  • pollen 
  • smoke
  • pollution
  • weather changes 
  • cold & cough
  • Respiratory infections. 

Asthma is categorized into two categories

  • Specific asthma is caused by breathing in allergens or irritants
  • Non-specific asthma is caused by exercise, weather or genetic predisposition. 

Treatment

  • Should consume healthy and Nutritious food
  • Avoid Fried food, junk food, cold drinks, Sour eatables, Alcohol, Smoking, Smoke Up
  • Should do Yoga aasans (Unloam- Vilome aasan)
  • Breathing Exercise
  • Nutrition food suggested by Dietician and Nutrition expert.
  • Inhalers should be taken after recommendation of a Physician or Doctor.
  • Consume Wheat grass juice and Alovira juice and some herb juice suggested by your Dietician and Nutrition Expert.
  • Acupressure point also helps a lot.
  • Should wear warm clothes during winter season.
  • Consume Organic Green Tea.

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