Coriander Soup

Serves: 4
177 kcal/serving


1/4 kg carrots, 2 medium sized onion, 1 small bunch coriander, 2 cms piece ginger, 1 lit water or vegetable stock, 1 tablespoon lemon juice, 1 teaspoon oil, Salt & pepper to taste.


  • Wash & slice the carrots (do not peel).
  • Wash, peel & slice the onions.
  • Wash the coriander sprigs to remove all the dirt from the roots. Tie them together with a thread.
  • Wash the ginger well (do not peel or chop).
  • Heat oil in a pressure cooker & add the carrots & onion.
  • Stir well & cook on a low flame till the vegetables are done.
  • Add the coriander bunch & ginger piece to the vegetable. Pressure cooks the contents for 15 minutes.
  • Cool & then discard the coriander bunch & ginger piece.
  • Blend the soup in a mixer
  • Reheat & season with lime juice, salt & pepper.
  • Add little water or stock, if desired.
  • Garnish with coriander & serve hot.

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