International Yoga Day 2017

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Date:

21 June 2017

Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

About Dr Ritika Dua

Dr. Ritika Dua is a highly qualified Dietitian and Ayurvedic Doctor with extensive training and experience in holistic health and wellness. She completed her Naturopathy, Acupressure, and Yoga course at the All India Nature Federation and earned her Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.), a professional degree focused on Ayurveda. Dr. Ritika also holds a Dietetics and Nutrition certification from IGNOU (Indira Gandhi National Open University) and a Post Graduation in Dietetics and Nutrition from the University of Delhi. Her professional journey includes previous roles at APOLLO Hospital and clinics such as Wellness Care Clinic and Health Care Clinic. Currently, she runs her own clinic in Derawal Nagar, New Delhi, with additional branches in Pratap Bagh and Paschim Vihar, Delhi.

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"Hi I am Vikas Katyal and I am Olympic coach for India Team. It was a wonderful experience from 147 Kgs to 116 Kgs. It would be wrong to call it a diet; it is essentially a healthy way of eating. Thanks to Dr. Ritika Dua. I am a changed person now. Treatment is good, it really helps you to loose weight."

Vikas Katyal, Olympic Coach (India Team)

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