My name is Jyotika. I am a teacher in Govt. school. After meeting Dr. Ritika Dua I lost 20kgs and 25 inches in my weight with in 8months. Before meeting her I use to think that following a Diet plan will be really difficult for me to follow as I am a teacher of Govt. school and have a very busy schedule. One day one of my friend told me about Dr. Ritika Dua and took me to her. After meeting with her and after listening to her Diet plan I was surprised and thought this Diet can be followed very easily. Then I thought of sharing the problem of my headache with her and she told me to add few things extra to my diet and it really helped me a lot and the diet never affected my face in a bad way. She told me to have juice so that my face glow is maintained and never told me to go for a walk and after following her I was surprised to see the result. And here I am.