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Address 1
- ½ kg boiled potatoes
- 200 gms white til
- Salt and pepper to taste
- 2 tbsp lemon juice
- Few coriander leaves
1/4 kg carrots, 2 medium sized onion, 1 small bunch coriander, 2 cms piece ginger, 1 lit water or vegetable stock, 1 tablespoon lemon juice, 1 teaspoon oil, Salt & pepper to taste.
1 cup diced apples 1/2 cup orange section, 1/2 cup sweet lime sections, 1/2 cup sliced banana, 1/2cup pineapple pieces, Pieces of apple, orange & celery, for garnishing.
- 2 teaspoon oil,
- 120 gms popping corn,
- Curry flavour,
- 2 teaspoon curry powder,
- 2 teaspoon turmeric,
- 2 tablespoon yogurt,
- 1 tablespoon garlic paste,
- 2 tablespoon lemon juice,
- 2 tablespoon chopped herbs.
- 250 gms porridge oats
- 75 gms whole wheat flakes
- 50 gms bran buds
- 75 gms sunflower seeds
- 175 gms dried pears (orapricots, figs or peach)
- Cut into small pieces.
250 gms chicken, boiled & shredded, 500 ml Chicken stock, 2 carrots diced, 1 onion sliced, 1/2 "ginger finely chopped, 3 cloves garlic finely choopped, Black pepper powder to taste, 1 teaspoon white vinegar, Salt to taste, 1/2 teaspoon butter.
